Archive for the ‘Main Course’ Category

What was that again?


2010
10.20

Collages1

The last one year for Nish who turned 4  in September has been profound in terms of mental maturity and verbal acquisitions. His preschooler sass, innocent fumbles, wise observations and insightful witticisms never fail to amuse us. Our days would definitely be dull without him.

Here are some of his quips for some laughs—

Ma, can you please leave the bathroom? I need some privacy.

Pa, you need to listen to Ma, ok? him is the only grown up in this house.

Ma, grow up!

Hey Pa, can you turn on the lamp? I need some sun light in the room.

Ma, when I was a baby in your tummy did I come out when you threw up?

Ma, I don’t need a baby brother or a baby sister, can you make me a baby puppy instead?

Reciting the Lords prayer – Our Father in heaven hallowed be thy name ……do not bring us to the test but deliver us from Eagle – Amen

And these might be incriminating for my food blog, but nevertheless ….

Ma, I only said it smells good, I didn’t say it tastes good.

Ma, this tastes  funny. are you sure it is food?

Aloo Gobi

IMG_8647Well since I could never bend it like Beckham I chose the easier alternative and learnt to make a killer Aloo Gobi. I consider a bowl of Aloo Gobi perfect when the potatoes and the cauliflowers remain )…[read more]

 

 

 

 

 

 Methi Pulao/ Fenugreek Leaves Rice Pilaf

IMG_8794Methi Pulao is something that I usually make when I’m entertaining vegetarian friends.  No reason in particular. But since I’m a big fan of the flavor of fenugreek leaf flavor I just assume every vegetarian out ….[read more]

 

 

 

 

 Kadai Paneer

IMG_8663

This all famous colorfully vibrant Punjabi dish goes perfectly well with all Indian breads. This is a very simple dish to make but can look very attractive on the table when you are entertaining. It is not just about the looks either, it tastes amazing too….[read more]

Methi Pulao/ Fenugreek Leaves Rice Pilaf


2010
10.20

 

IMG_8794

Methi Pulao is something that I usually make when I’m entertaining vegetarian friends.  No reason in particular. But since I’m a big fan of the fenugreek leaf flavor I just assume every vegetarian out there will find it irresistible too.  And frankly every time I’ve made it I haven’t met anyone till date who hasn’t gone for a second helping of this. So like I always say, my assumptions are very rarely wrong ;) .

Ingredients

1 cup Basmati/Long grained rice
2 packed cups chopped fenugreek/methi leaves
1 med onion, finely sliced
1/2 cup fresh green peas
1 med tomato cut into chunks
2 green chilies, slit lengthwise
1 tsp ginger-garlic paste
1/2 tsp red chili powder
4 cloves
2, 1/4 inch pieces of cinnamon 
1 crushed cardamom
2 tbsp roasted cashewnuts 
1 tsp lemon juice
1 tsp cumin seeds
1/4 tsp saunf/fennel seeds
Salt as per taste
ghee/oil

Directions

  • Soak rice in water for 30 minutes. Drain and set aside for 15 minutes.
  • Heat a tsp of ghee in a pan, gently roast the rice for a couple of minutes.
  • Pour two cups of water and cook the rice. When cooked fluff it up and set aside to cool.
  • Heat oil/ghee in a wide pan.
  • Add cumin, fennel, cloves,cinnamon, cardamom and let the spices roast.
  • Add onions and sauté until they are golden brown.
  • Add green chilies, ginger garlic paste and sauté for another 2 minutes.
  • Add tomatoes, turmeric, chili powder and sauté until oil separates.
  • Add fenugreek leaves, peas, salt to taste and sauté until cooked.
  • Add rice and lemon juice and gently mix on low flame.
  • Kadai Paneer


    2010
    10.15

    This all famous colorfully vibrant Punjabi dish goes perfectly well with all Indian breads. It is a very simple dish to make but can look very attractive on the table when you are entertaining. It is not just about the looks either, the taste’s amazing too. The powerful Indian spices ignites a roaring flame of passion between the mild and sweet colorful peppers  and the nutty cubes of paneer. Just one bite and you’ll know exactly what I’m harping about.

    IMG_8663

     

    Ingredients

    2 cups mixed multicolored bell peppers
    14 oz of paneer/cottage cheese
    1 medium onion chopped fine
    1 tbsp ginger-garlic paste
    1 large tomato chopped into chunks
    1/2 tsp turmeric 
    1 tsp cumin seeds
    1 tsp katoori methi / dried fenugreek leaves
    1 tbsp coriander powder
    2 tsp chopped green chilies
    1 tsp red paprika/ kashmiri mirch
    1/2 tsp 3 Cs spice mix
    1 bay leaf
    1 star anise
    1/2 tsp roasted cumin powder
    1 tbsp cashew-almond paste -optional (cashew nuts and almonds in equal proportions ground to a paste with little water)
    2 tbsp chopped cilantro
    2-3 tsp fresh cream for garnish
    refined oil
    salt to taste

    Directions

  • Cut the paneer into slabs (not cubes) and toast them on both sides in a non stick pan in 1 tbsp of oil. Make sure you don’t over do it. Both the sides should have just a slight hint of brown to bring out the nutty flavor of the paneer.
  • When all the slabs of paneer are toasted cut them up into small cubes, sprinkle a little salt and set aside.
  • Heat a tbsp of refined oil, add star anise, bay leaf and cumin and sauté for a minute.
  • Add in the chopped onions, sauté till golden brown
  • Add ginger-garlic paste and sauté for a minute
  • Add salt, chilies,paprika,  turmeric, coriander, spice mix, cashew-almond paste and tomatoes and sauté till the oil comes clear.
  • Add the bell peppers and kastoori methi and sauté till the veggies are cooked but yet crunchy.
  • Stir in the paneer cubes and let it cook for a couple of minutes till it all comes together.
  • Take off the flame. Garnish with heavy cream and cilantro
  • Serve hot with Indian Breads .
  • Aloo Gobi


    2010
    10.14

    Since I could never bend it like Beckham, I chose the easier alternative and learnt to make a killer Aloo Gobi. I consider a bowl of Aloo Gobi perfect when the potatoes and the cauliflowers remain intact in shape and size but are yet cooked thoroughly through. And of course the cauliflower florets shouldn’t be giving off that God-awful gaseous stench.  Over the years I figured the best way not to stink up your kitchen while cooking cauliflower and the like (cabbage, kohlrabi etc) was to cook them dry. And the easiest was to cook them dry is to deep fry them (tastier option) or broil/bake them (healthier option). You of course can cook them dry directly in the pan too. But that requires frequent stirring and totally depends on how patient you are willing to be. I’ve detailed all four techniques here. Follow what ever floats your boat.

    IMG_8647

    Ingredients

    2 cups cauliflower florets
    1 cup quartered potatoes
    1 small onion chopped fine
    1 tsp grated ginger
    1 medium tomato chopped into chunks
    3/4 tsp amchoor /dry mango powder
    1/2 tsp turmeric 
    1 tsp cumin seeds
    1 tsp katoori methi / dried fenugreek leaves
    pinch of asafoetida
    1 tbsp coriander powder
    1 tsp chopped green chilies
    1 tsp red chili powder
    1 tsp punjabi garam masala
    2 bay leaves
    2 tbsp chopped cilantro
    refined oil
    salt to taste

    Directions

    If deep frying – Heat refined oil in a deep pan. Sprinkle salt on the cauliflower and potatoes and deep fry them until they are cooked through and light golden brown in color.  Set them aside on paper towels to drain out the excess oil.

    If broiling – Heat 2 tbsp of oil in a shallow pan. Add cumin seeds, asafoetida and turmeric. When the cumin seeds are roasted switch off the flame.  Spread out the cauliflower and potatoes on a flat dish. Sprinkle salt  and drizzle the hot seasoned oil on all the veggies. Broil until cooked through to a golden brown color tossing it every 8 minutes.

    If baking – Preaheat oven to 350 F. Heat 2 tbsp of oil in a shallow pan. Add cumin seeds, asafoetida and turmeric. When the cumin seeds are roasted switch off the flame.  Spread out the cauliflower and potatoes on a flat dish. Sprinkle salt  and drizzle the hot seasoned oil on all the veggies. Bake on 350F until the veggies are cooked through.

    If stir-frying in a shallow pan with no water – Follow the instructions below to make the masala. When done, add the veggies and mix well into the masala. Close the pan and let is simmer on medium heat. Stir every 5 minutes and close the pan with a tight lid when left to simmer.

    Making it all come together -

  • Heat 2 tbsp of oil in shallow pan
  • Add cumin seeds, asafoetida and turmeric, sauté until the cumin is roasted. (omit this step is broiling or baking)
  • Add bay leaf and saute for 30 secs.
  • Add ginger and onions and sauté until onions are golden brown
  • Add tomatoes, coriander powder, green chilies, red chili powder,garam masala,  kastoori methi, amchoor and sauté until oil separates. 
  • Add the cooked veggies and mix them well into the masala until they come together.
  • If adding uncooked veggies follow stir-frying directions.
  • Garnish with cilantro. Switch off the flame.
  • Server hot with Indian breads 
  • Mixed Sprouts and Potatoes in Coconut Gravy


    2010
    09.24

    IMG_8073

    Since I’ve already written about how I sprout my legumes early on and also droned about all the nutrition they provide in that same post, I shall hit straight to the recipe here.

    Though this dish has a touch of Kerala in it, I can see many snooty Mallus turn their noses the other way when I say this goes well with Kerala appams of any kind. So, I’d suggest you try it and decide for yourself.  And of course if the appams don’t do it for you, you’ll always have the basmati rice with cumin or the good old Indian breads to fall back on. About that, rest assured  no one will deny :) .

    Ingredients

    1 cup sprouted black channa (black chickpea)
    1/2 cup sprouted green gram (whole moong dal)
    1/2 cup sprouted Red Chori/ Azuki Beans
    1 cup finely sliced shallots
    1 cup fresh grated coconut
    2 tsp coriander powder
    1 tsp red chili powder
    ½ tsp turmeric powder – ½ tsp
    ½ tsp kerala garam masala
    1 cup diced potatoes
    ½ cup chopped tomatoes
    2 sprigs of curry leaves
    salt to taste
    2 tsp coconut oil
    ½ tsp mustard seeds
    2- 3 green chilies
    1 tbsp ginger-garlic paste

    IMG_8580 

    Directions

  • Cook the sprouts together and keep it aside.
  • Heat a tsp of oil in a pan. Add the grated coconut and sauté until it turns brown.
  • Add coriander, turmeric, chili powder and garam masala.
  • Stir all the ingredients in until it becomes brown. Make a paste of this and keep it aside.
  • Heat a tsp of oil in the same pan. Add mustard and when it pops add curry leaves, green chilies and sauté for 30 secs.
  • Add shallots sauté until translucent, add ginger-garlic paste and sauté for a minute.
  • Add tomatoes and sauté until it forms a mush.
  • Add potatoes and sauté until it is 3/4th cooked
  • Add the cooked sprouts, pour sufficient water and mix well.
  • Add the coconut paste and bring to boil.
  • Garnish with cilantro and serve hot.
  • Spicy Paddu


    2010
    09.23

    IMG_8586

    I always loved the lunches my best friend L got to school. Her Mom was a very good cook and I made sure L reserved a major portion of her lunch box for me. She was/is one of my closest of friends and there is no doubt I loved her company and always wished to hang out at her place irrespective of the food, that is. But, the fact that her Mom was an amazing cook only amplified the desire a tad bit more ;) .
    These fried dumplings called Paddu sometimes came in L’s lunches and were coveted by  not just me but, by many of  our other avaricious friends as well. So, my dearest pal L, bless her sweet sweet heart, always saved a few extra for me in a safe place before she opened her box to the wild hungry wolves around us. And though I knew that my portion existed elsewhere, I still fought with the rest to get my split in this share of the treat as well;).  You see, greed is a vice I’ve had tough timing dealing with all my life :( .  Anyway, what is worth mentioning here though is that, it was not just with food that L made sure that I got more than I deserve. She’s been there for me as a close confidant all through my life. My preteens, teens and now well into my adulthood. And though today we live across the globe from each other, every time either of us are having a plate of these yummy dumplings we never fail to think back of the good times we shared.

    L in the last few years has been having more than her warranted share of problems in life. And to all or any of you who have taken the pains to read through my monologue here, I’d be grateful if you could spare a moment to send over some good thoughts, spirits and prayers her way. Not because L is my friend but because she is a genuinely nice person and totally totally deserves it.

    IMG_8544 

    Ingredients

    1/3 cup urad dal/black gram
    1 cup raw rice
    1 tsp fenugreek/methi seeds
    3 tbsp thin poha/parched (beaten) rice
    3 tbsp finely chopped cilantro
    2 sprigs of finely chopped curry leaves
    1 med sized onion finely chopped
    2 green chilies finely chopped
    salt to taste
    1/2 tsp finely chopped ginger

    Directions

  • Wash and soak dal, rice and fenugreek seeds for 5-6 hours.
  • Grind this mixture along with the parched rice to make a smooth batter.
  • Add salt and let the batter ferment overnight.
  • When adequately fermented the volume of the batter more than doubles its original volume
  • Add all the remaining ingredients into the batter and mix well.
  • On high flame grease the appakara (the mold used in making these dumplings) with oil.
  • Pour  1.5 tbsp full of batter  into each mold.
  • Reduce the flame to medium and let it cook for 3 – 4 minutes
  • When the bottom side is done, turn it over to the other side.
  • Drizzle a few drops of oil gain.
  • Let it cook for another 2 – 3 minutes
  • Remove from the pan and server hot with your choice of chutneys.
  • IMG_8591

    Meaty Pasta and Mushrooms in Pink Sauce


    2010
    09.16

    IMG_8044

    Like most American kids my boy too could live his whole life eating only macaroni and cheese. I do indulge him occasionally, most often at restaurants, where of late better sense has prevailed upon me and I have begun accepting the fact that once in a while, it is ok to refrain  from wrestling veggies down his throat. At home however, over a period of 3 years I gradually gave Mac & Cheese  a complete make over. Today my innocent little lad eats a version that looks and tastes like anything but Mac & Cheese. A variation of elbow pasta that has veggies, meat and way less cheese and cream, . But every time I serve him this, he delightfully screeches MAC & CHEESE and wipes out the entire bowl!  I know he’s going to call my bluff in a year or two. But I’m counting on the fact that by then he would have acquired a taste for all the intruders in his bowl and would care less about the deception his trusted mother put him through ;) .  

    My two cents -

    1. Nish and most other young kids I have noticed don’t like too many surprises in their food. They love familiarity.

    When I introduced veggies into this dish I started with mushrooms. Mainly because mushrooms easily blend in with cheesy food and Nish always loved them. When I introduced meat, I started first by crumbling in his favorite chicken and bell pepper sausages. Over a period of time I’ve substituted the mushrooms with other veggies like zucchini, asparagus, artichokes, spinach, squash, broccoli etc and the sausages with minced or diced chicken, turkey, beef, shrimp etc.

    2. Kids don’t like too much happening in their food. Keep it simple.

    I always do only one vegetable and one meat at a time  Never a medley. Too many colors from the veggies and too many textures from the meats annoy them and they end up picking out everything that doesn’t look like a pasta noodle. Also, using single kind of different veggie and meat each time gives the dish different flavors every time you make it. A good thing for adults, since you know how easily we get bored. This same recipe when made with either spinach or zucchini tastes so different from the mushroom version that you could kind of give them their own individual names.

    3. And the most important of all. Kids love anything that other kids claim to love.  So always give your dish a popular name and make sure something in it resembles the actual dish ;) . Now you know why most of my pasta dishes use elbow pasta noodle ;) .

    IMG_8031

    Ingredients

    1/2 lb elbow/penne pasta
    2 tablespoons extra virgin olive oil
    1 small onion finely chopped
    2 cups chopped cremini mushrooms
    meat stuffing from 2 links of sausages(I used 2 links(76g each) of Rocky brand roasted bell pepper and garlic chicken sausages)
    2 cloves garlic chopped and crushed
    1 can (15 oz)  pureed tomatoes (I used S&W vine ripe organic tomato sauce)
    white pepper to taste
    salt to taste
    2 tbsp fresh basil chopped
    1/3 cup heavy cream
    grated Parmesan cheese to taste

    Directions

  • Heat olive oil in a pan over medium-high heat. Add onion and garlic and sautè until onions are soft and translucent.
  • Add mushrooms, sausage meat, salt and pepper and sautè until sausage is slightly browned.
  • Add tomato sauce and 1/4 cup of water and bring to a simmer.
  • Turn heat to low and let simmer until the sauce is thickened.
  • Add basil and  stir into the sauce.
  • Add cream and let it continue to simmer on low.
  • While sauce is simmering, bring a large pot of salted water with few drops of virgin olive oil to a boil and add the pasta. Cook uncovered over high heat until al dente.
  • Drain the pasta and toss into the sauce.
  • Garnish with cheese.
  • Serve hot.
  • Pesarattu – Spiced Mung Dal Dosa(Crêpes)


    2010
    08.25

    IMG_7986

    These specialty crêpes of the Andhra Cuisine can be made of either yellow mung dal or from whole green gram.If you use the former you get a golden yellow crêpe and if you use the latter you’ll have yourself a green crêpe. Both taste great. Personally I prefer using the yellow dal vs the green, purely for aesthetics. Hey, after all your eyes do most of the eating don’t they?

    Unlike the traditional dosas these are relatively faster to make for the obvious fact that they don’t have to go through the long hours of fermentation. And since they are not sour, in my opinion you need to complement them with sour chutneys like the tomato, gongura or tamarind to excite you palates.

    Ingredients

    2 cups mung dal soaked in water for about 4 –5 hours, if you are using whole green gram, soak overnight 
    1 tsp roasted cumin
    1/2 tsp chopped ginger 
    6 sprigs of cilantro 
    1/2 cup raw rice soak along with dal
    3 green chilies
    1 big pinch of asafoetida
    1 medium sized onion chopped
    salt to taste

    Directions

  • Grind all the ingredients to a smooth paste and set aside for 30 minutes.
  • Add more water if the batter is too thick. It should have the consistency of ordinary dosa batter. 
  • Heat a skillet at low flame and smear it with 1/2 a tsp of sesame oil or ghee (I use an onion cut horizontally into half, to smear oil on the skillet. This tends to give a nice aroma to the dosas).
  • Pour batter on to the center of the hot skillet, and gently spread towards the outside in concentric circular movement using the base of the ladle to form a circular thin crêpe.
  •  Increase the flame to high.
  • When you start noticing a golden brown color on the sides and the top surface has the lost the wet look, Turn the dosa over.
  • Allow to roast for half a minute or so on this side.
  • Fold and take of the flame.
  • Reduce the flame and repeat the process to make the next dosa
  • Serve hot with sambar or tomato chutney.
  • IMG_7975

    Mathi Vattichathu – Sardines Poached To Dry –Kerala Style


    2010
    08.18

    IMG_7911 

    Acclaimed author of many cook books, Food and Wine editor of  Town&Country for over two decades, James Villas wrote in an article called Unsung Sardines - Ounce for ounce, sardines provide more calcium and phosphorus than milk, more protein than steak, more potassium than bananas, and more iron than cooked spinach.  Now, even if I hadn’t read that, I still would assume that these little silver slender beauties had to have high authority in terms of nutrition in order to find their way to my health freak sister Sony’s table every other day ;) .  Frankly for me, the nutrition aspect is just an added bonus. I simply love them for their unparalleled flavor.

    Fresh sardines are found in plenty in Kerala and hence are cooked very often, usually poached or grilled. Fresh sardines however have been hard to find for me over here. But I do manage to get some good ones at Whole Foods or at my local Chinese market. All my recipes use fresh sardines and since I’ve never used the canned kind I cannot comment about how my recipes might turn out with them.This recipe can of course be tried with any other fish too. Sardines are only ‘my’ preference :) .

    Ingredients

    1 lb sardines cleaned and slit a couple of times on the sides
    2 tsp red chili powder (base it on tolerable  spice levels)
    1 tsp paprika (mainly for the red color) 
    1/4 tsp fenugreek seed powder
    5- 6 shallots finely sliced  
    1.5 tbsp ginger-garlic paste
    2 kudampulli (camboge fruit rinds)
    1/2 tsp turmeric powder
    2 sprigs of curry leaves
    1/2 tsp black mustard seeds
    2 –3 tbsp coconut oil /any vegetable refined oil
    salt to taste

    Directions

  • Soak kudampulli in a cup of hot salt water and set aside.
  • Heat oil in a pan and add black mustard seeds, when they pop add in the curry leaves and powdered fenugreek seeds
  • Add sliced shallot and sauté till golden brown.
  • Add  ginger -garlic paste and sauté till oil separates.
  • Mix together chili powder, paprika and turmeric powder in a little warm water to make a smooth paste, add to the pan and sauté for a few minutes.
  • Add soaked kudampulli along with the water and allow it to boil for a few minutes.
  • Add the fish pieces.
  • Add salt, close the lid and let it boil again.
  • Once the water boils, reduce the flame and let it simmer for about 15– 20 minutes until all/most of the water evaporates and the gravy thickens.
  • Season again with 2 finely sliced shallots fried deep in 1 tsp of coconut oil, mustard and curry leaves if desired.
  • Serve with Rice or Kappa
  • Mushrooms And Potatoes in Coconut Milk Gravy


    2010
    08.13

    IMG_7791

    This simple dish goes amazingly well with Indian breads. I’ve used Portobello mushrooms here. But, you can use any kind you like. The mushrooms and the potatoes so readily absorb the sweetness of the coconut milk that every bite of it leaves you wanting more. Though you can make this dish with just mushrooms I’ve added potatoes too, only because I wanted more volume and they being the most versatile of the veggies I knew would remain subtle and not over shadow the mushrooms in this dish.

    Ingredients

    1 lb Portobello mushrooms chopped into chunks
    3 red potatoes
    1 large onion finely chopped
    1tbsp ginger-garlic paste
    3 –4 green chilies chopped
    2 tomatoes chopped into chunks
    1 sprig of curry leaves
    1/2 tsp cinnamon-clove spice mix
    1/4 tsp turmeric powder – 1/4 tsp
    1/2 tsp freshly ground black pepper
    1 cup canned coconut milk
    1/2 tsp roasted cumin powder
    2-3 shallots finely sliced
    1/2 tsp red chili powder
    1 tsp of lemon zest
    1 tsp black mustard seeds
    1 tsp coriander powder
    1 tbsp chopped cilantro

     Directions

  • Cook potatoes in a pressure cooker or boiling water.  Chop into big chunks and keep aside.
  • Heat oil in a wok.
  • Add cumin and sauté for a few seconds.
  • Add onions and sauté until golden brown.
  • Add green chilies and ginger-garlic paste until you get rid of the raw smell.
  • Add tomatoes, turmeric, black pepper, chili, coriander and cinnamon-clove spice mix and sauté until the oil separates.
  • Add the mushrooms and sauté until they are cooked.
  • Add the potatoes, salt  and mix it into the dish.
  • Reduce the flame, pour in the coconut milk and let it simmer for 5-10 minutes
  • Heat a tsp oil in another pan.
  • Add mustard seeds and when they pop, throw in the curry leaves and the shallots and sauté until the shallots are fried.
  • Pour the mustard seasoning over the curry.
  • Garnish with lemon zest and cilantro.
  • Serve hot with hot Indian breads.