Posts Tagged ‘cauliflower’

Vegetable Biryani- Chettinad Style


2011
03.31

IMG_9199

Known to be the spiciest and the most aromatic cuisine of India, the Chettinad cuisine is one of my favorites. I’ve spent many glorious evenings in Chennai wiping away plates of Biryani and sucking on spicy succulent crab meat while my totally vegetarian best friend V, looked on with great amusing interest. I’m sure her smirk would disappear in a tick had she only known the great void (tragedy) her vegetarian life had conferred on her.

Anyway, coming back to serious cooking,  here’s a vegetarian version of the popular Chettinad biryani which is so flavorful that I’m sure even a die hard meat eater would easily go for a second helping :) .

Ingredients
1 lb veggies of your choice. (I used, cauliflower and broccoli florets, diced bell peppers and carrots, peas and  potatoes cut into long strip like fries)
3 cups basmati rice
1 large  or 2 medium sized red onions finely sliced
3 large tomatoes, diced in chunks 
2 tbsp chopped cilantro/coriander leaves
11/2 tbsp ginger garlic paste
1 tbsp chopped mint 
5 cloves
4, 1/4 inch pieces of cinnamon
2 bruised whole cardamom
1/2 tsp red chili powder, alter this based on tolerable spice level
2 tsp paprika, for color
2 bay leaves
1/2 tsp turmeric powder  
refined vegetable oil
2 tbsp ghee (clarified butter)
3/4 cup coconut milk
3/4 cup curd
1 tsp lemon juice
Salt to taste

Spices for Grinding

3 cloves
2,1/4 inch pieces of cinnamon
seeds from 1 cardamom
1 tsp of fennel seeds

Directions

  • Soak washed basmati rice with 4 cups of water and set aside for an hour. 
  • Dry roast the spices mentioned for grinding and grind to a semi coarse powder
  • Heat refined oil in a wide bottomed pan that can be fitted with a tight lid and doesn’t let steam escape and fry the veggies one at a time until almost cooked and set aside.
  • In the same pan add ghee and  add more oil if necessary,
  • When hot, add the whole cloves, cinnamon and cardamom and let them puff up.
  • Add the chopped onions and sauté until deep brown (the onions should look fried).
  • When the oil comes clear, move the onions to the sides of the pan and add turmeric and the ground spices to the oil accumulated at the center of the pan and sauté for 30 secs.
  • Add remaining ginger-garlic and sauté for a minute.
  • Add in the diced tomatoes, chili powders and sauté until oil separates.
  • Reduce the flame to low and add the coconut milk, curd, lemon, salt, cilantro and mint and let it simmer.
  • Add 1 tbsp of ghee, salt and cook the rice until the water boils and the rice is only  3/4 done.
  • Drop in the fried veggies into the masala mixture mix well and flatten it at he bottom of the pan
  • Pour in the boiling rice into the pan making the rice form a layer on top of the masala and veggie mixture and has no direct contact to the bottom of the pan.
  • Close the pan tight shut and let it sit on the very low flame for 15 – 20 min or until the rice at the top is done.
  • Remove from the stove and mix in the rice and masala
  • Serve with raitha and mango pickles.
  • Navratan Korma


    2011
    03.25

    Navratan Korma, meaning a mixture of nine gems is a delicious vegetarian dish from the Mughlai cuisine. The nine gems indicate the nine veggies, fruits and nuts that go into the dish. Influenced by the imperial kitchens of the Mughal empire this is as grand and as rich as any vegetarian dish can get.

    IMG_9085

    Ingredients

    10 oz of paneer/cottage cheese
    1/2 cup cashew nuts 
    1 large onion chopped
    1 tbsp ginger-garlic paste
    1/2 tsp cumin powder
    1/2 tsp turmeric powder
    1/2 tsp white pepper powder
    1 tsp punjabi garam masala
    1 1″ piece of cinnamon
    2 bay leaves
    1 pod of bruised cardamom
    4 cloves
    3-4 cups mixed veggies(I used cubed potatoes, chopped French beans, diced carrots,green peas,cauliflower florets, diced bell pepper)
    1/4 cup pineapple chunks
    10-12 raisins
    2-3 tbsp heavy cream
    2-3 tbsp refined oil
    Salt to taste

    Directions

  • Cut the paneer into slabs (not cubes) and toast them on both sides in a non stick pan in 1 tbsp of oil. Make sure you don’t over do it. Both the sides should have just a slight hint of brown to bring out the nutty flavor of the paneer.
  • When all the slabs of paneer are toasted cut them up into small cubes, sprinkle a little salt and set aside.
  • Grind 1/4th cup of the cashews along with the onions.
  • Parboil with salt all the veggies individually (cooking time for each varies) and set aside.
  • Heat oil in a pan.
  • Add turmeric and cumin powder and sautéfor 30 secs.
  • Add the remaining cashew nuts and the whole spices.
  • When the spices puff up add the cashew onion paste and the ginger garlic paste and sauté until oil separates.
  • Add the garam masala and pepper powder.
  • .Add one cup of water and bring to boil.
  • Add the the veggies, paneer, raisins and pine apple and let it simmer until the veggies are cooked.
  • Garnish with heavy cream
  • Server hot with Indian breads
  • Aloo Gobi


    2010
    10.14

    Since I could never bend it like Beckham, I chose the easier alternative and learnt to make a killer Aloo Gobi. I consider a bowl of Aloo Gobi perfect when the potatoes and the cauliflowers remain intact in shape and size but are yet cooked thoroughly through. And of course the cauliflower florets shouldn’t be giving off that God-awful gaseous stench.  Over the years I figured the best way not to stink up your kitchen while cooking cauliflower and the like (cabbage, kohlrabi etc) was to cook them dry. And the easiest was to cook them dry is to deep fry them (tastier option) or broil/bake them (healthier option). You of course can cook them dry directly in the pan too. But that requires frequent stirring and totally depends on how patient you are willing to be. I’ve detailed all four techniques here. Follow what ever floats your boat.

    IMG_8647

    Ingredients

    2 cups cauliflower florets
    1 cup quartered potatoes
    1 small onion chopped fine
    1 tsp grated ginger
    1 medium tomato chopped into chunks
    3/4 tsp amchoor /dry mango powder
    1/2 tsp turmeric 
    1 tsp cumin seeds
    1 tsp katoori methi / dried fenugreek leaves
    pinch of asafoetida
    1 tbsp coriander powder
    1 tsp chopped green chilies
    1 tsp red chili powder
    1 tsp punjabi garam masala
    2 bay leaves
    2 tbsp chopped cilantro
    refined oil
    salt to taste

    Directions

    If deep frying – Heat refined oil in a deep pan. Sprinkle salt on the cauliflower and potatoes and deep fry them until they are cooked through and light golden brown in color.  Set them aside on paper towels to drain out the excess oil.

    If broiling – Heat 2 tbsp of oil in a shallow pan. Add cumin seeds, asafoetida and turmeric. When the cumin seeds are roasted switch off the flame.  Spread out the cauliflower and potatoes on a flat dish. Sprinkle salt  and drizzle the hot seasoned oil on all the veggies. Broil until cooked through to a golden brown color tossing it every 8 minutes.

    If baking – Preaheat oven to 350 F. Heat 2 tbsp of oil in a shallow pan. Add cumin seeds, asafoetida and turmeric. When the cumin seeds are roasted switch off the flame.  Spread out the cauliflower and potatoes on a flat dish. Sprinkle salt  and drizzle the hot seasoned oil on all the veggies. Bake on 350F until the veggies are cooked through.

    If stir-frying in a shallow pan with no water – Follow the instructions below to make the masala. When done, add the veggies and mix well into the masala. Close the pan and let is simmer on medium heat. Stir every 5 minutes and close the pan with a tight lid when left to simmer.

    Making it all come together –

  • Heat 2 tbsp of oil in shallow pan
  • Add cumin seeds, asafoetida and turmeric, sauté until the cumin is roasted. (omit this step is broiling or baking)
  • Add bay leaf and saute for 30 secs.
  • Add ginger and onions and sauté until onions are golden brown
  • Add tomatoes, coriander powder, green chilies, red chili powder,garam masala,  kastoori methi, amchoor and sauté until oil separates. 
  • Add the cooked veggies and mix them well into the masala until they come together.
  • If adding uncooked veggies follow stir-frying directions.
  • Garnish with cilantro. Switch off the flame.
  • Server hot with Indian breads